Hi Julie, out of my own experience with pre diabetes, low metabolism, low carb diet, etc. I would caution against going too low carb but focus on balancing healthy carbs with healthy protein and fats. And for sure getting rid of all PUFA’s. It might benefit him to omit grains & legumes for a while and learn about how to properly prepare…

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Here’s another video I watched recently which I found helpful as it explains some of this.

Nice I like it!! thank you!

Hi Julie. It sounds crazy at first, but blocking blue light in the evenings, during any screen time, installing Iris software on devices to filter blue light & using only incandescent lightbulbs can be a HUGE help with hormones, namely leptin, often referred to as the satiety hormone. Add in getting some morning light in the naked eye for a…

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@Kev , I got 2 for you and one of them was difficult to find. I hope at some point @alfawarrior can add this video of @barre to the media here so it is searchable. If it is, then I guess I missed it. (That said, try the search function, it does work very well for posts, comments, you name it!) It is a wonderful interview of Dr. Barre…

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This is from the AV site. If you search the cell salt for your birthday and look into “directions” it will give you your bridge salts. There is also helpful info when you click on the “AV difference” drop down.

TISSUE SALT No.10 – NATRIUM PHOSPHORICA

Can be sourced via this AV website, choose PUBLIC drop down, and lower right choose AV Booklist as an option to order.

Book: Schuessler’s TISSUE SALTS REDISCOVERED THE 21ST CENTURY GUIDE TO SELF-HEALING by Lisa Strbac is my reference