For sure! From the Ayurvedic perspective excess pitta causes the flashes and to calm that down some suggestions are; Eliminate nightshades until they lessen, eliminate pungent spices like garlic and red pepper, sip on one cup of the coriander hima before eating in the morning. Also, 1/2 teaspoon of shatavari powder dissolved in something like…

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Pretty much all Pains went away once I started eating raw Coco powder, working into meals and eating as much as I felt like I needed, during the week leading up to my period. I’m pretty sure just eating some iron and cocoa in the right timing makes a huge impact on period cramps. Also the more calories I ate before my period the heavier it would…

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Thanks Erin. I love her tuning forks too and have quite a few. Also studied with John Boilieu and have quite a few of his from Biosonic-also very high quality and wonderful. Wondering where ur located

I don’t know of any a-432 tuning fork sets, but I do highly recommend Eileen McKusick’s solfeggio tuning forks from biofieldtuningstore.com. I have been using her forks for a year or two now and love them!

Hello Sherri! Yes! I would like that very much. Thank you for offering! One can never have too many tools in the toolkit, right?

Hi Cristina, Let me know if you’d like a few more Ayurvedic suggestions (as given to me by a practitioner). I’m very happy to share.

plenty of good dental health recommendations here. It seems to be my Achilles heel too, peridontal “dis-ease”, to be specific. I was told several years ago that I had receding gums but I took a more “self determination” approach and just sort of ignored it as it wasn’t causing me any problems. I have been following a sort of LCHF paleo type…

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