He’s THE alchemist of all alchemists. Immortal and mysterious, made many appearances down through history.

🙂

I like soy too. It’s the gmo versions that are problematic, but good old organic, especially sprouted or fermented is just fine. I eat a lot of tempeh it’s a favorite.

When people say soy is too estrogenic it’s like saying fruit is…

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one thing I love to do is grind them slowly into a powder-like consistency and then simmer in raw milk (or coconut milk if I’m feeling tropical) adding raw butter as it goes, almost like a risotto. Finish with toasted nuts, dried berries, a bit of maple syrup and another dollop of raw butter and boom, meal for the day is served 🙂

Sounds like fourth phase water almost…ez water – gel

Great question! I have wondered why as well! I hope @barre has an answer here but he got me into groats with raw butter and dried fruit. One of my fav winter meals! So wholesome and nourishing for my soul 🙂

😃

@eliza The Red Lion. I do think it said at one point he partook of butter as well. Since it is such a highly symbolic book I am thinking there is some symbolism there beyond just a dietary preference. In this book, it was the embodiment that was present during the French Revolution. A quick google search also indicates that his consumption…

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I love this question Penny! If I may – where are you referencing St. Germaine’s diet from and…was it like his original embodiment?