Great info! Thanks for sharing!

Thanks gang for the share! It never fails with Synchronicities! I’ve been researching different ways to regulate my hormones myself. As 40 is approaching this year I can’t loose weight in the same way. In the summer I garden alot so lots of fresh veggies. But this winter the organic veggies I buy just weren’t hitting nutrients I needed.…

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Amen! We decree it. 😉

Thanks for that feedback.

The ayurvedic coriander hima is supposed to help remove excess heat and I feel it did move the needle some for me. Detoxing is always a good thing. I’m sure we’ll get to a better place eventually 🤞

I tried black cohosh years ago and it had no effect, and the other supplements/herbs sort of work for a week or so, then don’t, but this is just a testament to how individual this is. These things might work for you/others! I’m hearing my body say to stop anything that’s trying to recreate hormones and let it sort itself out. I did call to…

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You’re not alone Elin. It’s such a mystery…ugh. I just got a first hand account of Black Cohosh working for someone. I haven’t tried it yet so that’s probably next for me. Also, herbalist Susan Weed suggests nettle tea which is also good for spring allergies (and so much more!) so I’ll take that up as well. I recently did an Ayurvedic…

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Related to eye care – do these drops seem like a good idea? @barre https://mountainwellbeing.com/product/sulfur-silver-eye-drops/

Lol, yes to the crickets…Many thanks to all for the feedback. Somehow, after posting this, I lost site of this conversation, or didn’t have the notification turned on. I will add that over the last 4-5 years or so, in addition to the tinnitus, at times I’d had a clear drainage from my ears that seeped down to my lobe causing eczema below…

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welp… I’m still struggling with this and not finding consistent relief yet. Went back to look at all of the comments and wisdom, and looks like I need to find a real ayurvedic practitioner somehow OR a real Chinese herb specialist. I was on HRT for decades, too, so this is probably why my body is not able to regulate itself. I’m off…

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I know Kat James personally & have been to one of her total transformation weekends quite a few years ago. I’ve been following her since her book came out – she is the real deal.