Dreams & Nightmares
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Dreams & Nightmares
Looking for some help or recommendations on clearing bouts of night terrors I have been having for several years. I have had recurring nightmares since I was a toddler but they have become increasingly vivid and horrifying since giving birth to my first child three years ago. I do not watch any horror movies or have ever experienced violent trauma that would impart these images in my mind from real experience. I believe this is a much deeper spiritual rooted cause than a psychological. Lately they have been so graphically gory and violent that I am disturbed for days following the dreams. The terror lingers after waking and I feel the energy around me to be unsettled. They are like the worst “Saw” movie or horror thriller imaginable. I wake up several times a night nursing my second child and sometimes I wake in the night feeling the uneasiness in the room and have terrible nightmares after going back to sleep. I have heard that after childbirth a woman can be energetically vulnerable. I have prayed, attempted meditating (honestly still so sleep deprived from motherhood/nursing that I cannot hold meditation long enough without passing out!), dowsing, etc but nothing seems to help. If anyone has any recommendations I would be so grateful.
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