Hmm, I’ll have to look into the sesame oil. Anything’s worth a try if it may help. Yes, I’ll definitely share more, I know for myself it can be helpful hearing details on experiences in things like this.

Sorry you are going through this!!

Just quick thoughts. Do you have access to an ozone water machine? You could make ozone water and neti pot with it. I can tell you where I got mine for $300 ish if interested

I like Xlear. You can get it on Amazon (they have different types) but I use them any time I feel like I have gunk in my sinuses.

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yes, it is interesting how different things affect people differently. And yeah, the anger was a trip. I guess I expected to just “feel lighter”, feel a little happier or something so I wasn’t really expecting to actually feel angry and frustrated the rest of the day lol, but I guess it makes sense. I found some stories after a little search…

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Yes, that was one of the reasons I felt compelled to do the cleanse. It’s very interesting. I’ll be doing the same and get more practice lol

Thanks for the reply! I will continue and hopefully it gets better as I go. My mother had stage 4 breast cancer when I was a teen, over 25 years ago and she still does the enemas regularly now. It was my job to make her juice. I was avoiding bringing these questions to her though because she would just get worried and think something was…

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Elizabeth, I thought you might like to know that in Chinese medicine, the liver is “the general” whose emotion is anger.

Also, “butt coffee” made me laugh.

I use Alfa Vedics formula and like you, I have a tough time going 5 minutes even, it becomes rather uncomfortable, however I still notice benefits. I am going to cut the strength in half as…

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Hey Elizabeth

No worries … some folks are just more sensitive to caffeine, but it lessens over time with weekly clean-outs. In the meantime just cut the coffee in half, so you can get the amazing benefits without the jitters. Caffeine is less apt to cause the jitters when taken through the bowel than through imbibition, but some people…

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I didn’t think that Barre was going to respond…and I didn’t want you to be without one! Erasing my worthless comments other than: I’m impressed Elizabeth!