Laurie, according to Chinese medicine, in general the skin is governed by Lung. But itching is a sign of Heat and can be (is?) a sign that Liver can’t detox through it’s internal routes, so out the skin it goes. There are such conditions. as Liver Heat or Liver Fire, Liver Fire Rising. You may be able to orient yourself about these terms…

Read more

Great answers people have given! Barbara o Neal said that cayenne pepper was helpful for high and low Bp. I take a shake of it in olive oil morning and night just to help keep my blood healthy.

@Kev , Thank you! Your story is helpful! While we all are unique, often there is so much that is similar. From what you wrote I know you understand the fear that comes in, but at the same knowing that makes it worse. Well, I do have my minerals covered pretty well I think (I hope). I take Dr. Barre’s minerals twice, sometimes 3 times a day. I…

Read more

@Hinterlanders , Thank you! Your thoughts are very helpful and appreciate hearing what is working for you. I’m happy to hear Ozone might make a difference. In my mind I though by bringing in more “oxygen” then it would have to make a bit of a difference. Regardless, it helps so much to hear it helps you. I was outside a couple of hours today…

Read more

This has been an issue that has really came to the fore for me lately too and seems pretty synchronistic, so I thought Id chime in.
Aside from all the basics and keeping my spine/posture on point, Ozone seems to bring mine down around 10 points, so I’m hopeful for you there. Also, I like Jose Silva or the Twin Hearts Meditation to try to cool…

Read more

Thank ya buddy! Yes, agreed 😀
Much appreciation to all

Thanks Jena!

I just caught up on all of this as I was super deep in Music & Sky as this was happening and just want to say that this thread is an amazing example of how powerful this community is!! Great work everyone. @MichaeL I hope your sister is doing much better at this point!!