#28 – Fasting 2.0 w/ Dr. Barre Lando – Alfa Vedic Community Site

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Alfacast #28 – Fasting 2.0 w/ Dr. Barre Lando

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Is fasting right for you? Does the idea of ‘not eating’ appear daunting? It may be easier than you think, and your own experience just may empower & benefit your body & spirit beyond anything you’ve tried thus far! In this episode we provide an overview of the benefits, current research and varied time-proven methodologies with a few new twists. Whether you’re just curious or ready to fully immerse in this ancient healing technique join us for this timely New Year discussion.[/vc_column_text][vc_empty_space height=”25px”][/vc_column_inner][/vc_row_inner][vc_row_inner type=”boxed”][vc_column_inner][vc_column_text]

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