#29 – Real Strength & Fitness Now w/ Richard La Plante & Mark Harradine

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Alfacast #29 – Real Strength & Fitness Now w/ Richard La Plante & Mark Harradine

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_raw_html]JTNDY2VudGVyJTNFJTNDaWZyYW1lJTIwaWQlM0QlMjJvZHlzZWUtaWZyYW1lJTIyJTIwd2lkdGglM0QlMjI1NjAlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRm9keXNlZS5jb20lMkYlMjQlMkZlbWJlZCUyRiU0MGFsZmF2ZWRpYyUzQTUlMkZyZWFsLXN0cmVuZ3RoLWZpdG5lc3Mtbm93LXctcmljaGFyZC1sYSUzQTIlM0ZyJTNENXZTR0xCNWNTZlFTa1U0QmJ5Nkp3YXJBSmNOaHJyc24lMjIlMjBhbGxvd2Z1bGxzY3JlZW4lM0UlM0MlMkZpZnJhbWUlM0UlM0MlMkZjZW50ZXIlM0U=[/vc_raw_html][vc_empty_space height=”25px”][vc_raw_html]JTNDaWZyYW1lJTIwdGl0bGUlM0QlMjJBbGZhY2FzdCUyMCUyMzI5JTIwLSUyMFJlYWwlMjBTdHJlbmd0aCUyMCUyNiUyMEZpdG5lc3MlMjBOb3clMjB3JTJGJTIwUmljaGFyZCUyMExhJTIwUGxhbnRlJTIwJTI2JTIwTWFyayUyMEhhcnJhZGluZSUyMiUyMGhlaWdodCUzRCUyMjEyMiUyMiUyMHdpZHRoJTNEJTIyMTAwJTI1JTIyJTIwc3R5bGUlM0QlMjJib3JkZXIlM0ElMjBub25lJTNCJTIyJTIwc2Nyb2xsaW5nJTNEJTIybm8lMjIlMjBkYXRhLW5hbWUlM0QlMjJwYi1pZnJhbWUtcGxheWVyJTIyJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cucG9kYmVhbi5jb20lMkZtZWRpYSUyRnBsYXllciUyRmt6OXNhLWNlZGRkNCUzRmZyb20lM0R5aWlhZG1pbiUyNmRvd25sb2FkJTNEMSUyNnZlcnNpb24lM0QxJTI2c2tpbiUzRDElMjZidG4tc2tpbiUzRDEwNyUyNmF1dG8lM0QwJTI2c2hhcmUlM0QxJTI2Zm9udHMlM0RIZWx2ZXRpY2ElMjZkb3dubG9hZCUzRDElMjZydGwlM0QwJTI2cGJhZCUzRDElMjIlM0UlM0MlMkZpZnJhbWUlM0U=[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Richard La Plante & Mark Harradine join us to present the ‘Real Strength Now’ program based on proven breathing & resistance techniques that can be implemented by anyone, anywhere regardless of pre-existing conditions or age. Richard and Mark share their combined experience in competitive sports, coaching & the martial arts that shaped this simple, yet brilliant approach to strength & wellness.

Richard is living proof that you can create a strong & functional body at any age and the remarkable results enjoyed by his many clients speaks for itself!

Follow Richard here: https://richardlaplante.com/

Follow Mark here: https://www.markharradine.com/ https://www.amarna-group.com/ https://consciousathletes.com/[/vc_column_text][vc_empty_space height=”25px”][/vc_column_inner][/vc_row_inner][vc_row_inner type=”boxed”][vc_column_inner][vc_column_text]

Listen / Watch / Join Live

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