Detox Your Life – The Power Of Coffee Enemas

More than ever humanity is swimming in a see of toxic chemical soup.  Even for us super healthy-minded folk who take the extra steps to use organic, natural products as much as possible, there is no way to avoid all the chemicals bombarding us on the daily.  From chemtrails to dirty electricity, it is all around us.  This is why Dr. Lando advises we detox with coffee enemas at least once a week, if not more!

“Coffee enemas have been used for over a hundred years as a detoxification procedure to stimulate the liver/gallbladder elimination pathways. Physicians worldwide have confirmed the efficacy of coffee enemas in health-restoring protocols, while noting a 600% increase in the production of glutathione, the body’s most critical antioxidant.

The uptake of coffee via the lower bowel bypasses the digestive system, with a much different affect than the oral inbibition of coffee. Coffee enemas became a necessary adjunct to Bio-Terrain protocols during my clinical years in the management of chronic degenerative conditions. The addition of organic cleansing herbs, with the healing, nutritive and alkalizing attributes of Aloe, Chaga and Bicarbonate to the base of organic Green Coffee have made this formula a remarkable breakthrough technology to combat the unfortunate escalation in exposure to environmental contaminants.”

~Dr. Barre Paul Lando

I personally try to do it at least once a month but I must say, the more I do it, the better I feel.  Many in our co-op have been asking about this topic and have also been asking about what we recommend for an enema bag that isn’t plastic-based.

In general Dr. Lando recommends you use our Herbal Coffee Cleanse formula  first and foremost.  If you can’t get our formula then try and get the lightest roast organic, fair trade coffee you can find.   For the water, use non-chlorinated pure drinking water or distilled water and heat to pre-boil (180 – 200 degrees F) for quick method or to (120 – 160 degrees F) for overnight method.  Add 2 – 5 tbsp of our coffee formula to 2 – 4 cups of heated water, as per your sensitivity and experience.  (If you have any doubts on this we recommend getting advice from an integrative health professional.)   For the quick prep, add the water and coffee into a press and let is steep for 20-30 mins while for the long brew let is steep overnight.

Now here comes the fun part.  For irrigation, let the coffee cool to room temperature and then fill your enema bag or bucket (we will list our recommended options for this below!).  Insert lubricated end of hose 3 – 6″ into your rectum and slowly release the liquid.   Assume prone position briefly and gently massage your abdomen to disperse the water through the greater portion of the lower colon and then lie on your right side and retain for 15 – 20 minutes.  Then expel and shower!  Do this at least once a week for optimum detox.

In terms of a good glass bucket option, we recommend this one Kelly Brogan shared with us here.  There is also this silicon option.  Discard the tips that come with the bag and use this soft extender tube.

Another trick I like to do for optimum comfort is bring in an outside lounge chair cushion to lay on.  I also like to play some nice 432 hz healing music and get into a super meditative mood.  If you have any adverse reactions to the detox process that typically means it’s doing its job but if symptoms persist please see an integrative health professional.

Hope this article helped answer any questions you have about this amazing procedure.  It has definitely changed my life drastically for the better and I hope it does the same for you as well!!

With Love & Gratitude

– Mike